Nassau Council on Aging
Melanie Ferreira
Communications Manager
March 12, 2016 7:03 a.m.
Taking care of a loved one isn’t easy, and often the caregiver’s own emotional and physical well-being takes a back seat to the needs of the one who depends so heavily on them. On Thursday, March 24th from 2 a.m. to 4 p.m., the Nassau County Council on Aging (NCCOA) will host a special event to help caregivers learn strategies to better balance their lives.
The NCCOA Caregiver Support Group’s 5th Annual Special Event, to be held in the NCCOA Senior Life Center, 1367 South 18th Street, Fernandina Beach, will feature renowned author and aging facilitator Barbara Bruce who teaches caregivers strategies to help them care for themselves. Bruce’s two-part presentation will include “It’s a Matter of Balance” and “Laughter is the Best Medicine” offering
tried and tested methods for alleviating the physical and emotional stress that often results from caring for a loved one.
The event is free and open to the public. For more information or to make a reservation, call Debra Dombkowski, LPN at 904.261.0701 ext. 113.