FERNANDINA BEACH WEATHER

Free Online Live Webinar for those suffering from balance issues, arthritis, and chronic pain

Northeast Florida Area Health Education Center
Press Release
February 17, 2021


APRIL PSA

Free Virtual A Matter of Balance Program!

Have fun while learning practical fall risk management strategies and exercises to increase balance and strength.

Location: Online Live Webinar (Connect using a computer or tablet – must have a video camera)

When: Tuesdays and Thursdays, April 15 – May 13, 2021 from 9:45 a.m. – 11:45 a.m.

For people 60 years and up.

Registration: Please call, Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486

Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs. Northeast Florida Area Health Education Center (NEFAHEC) a non-profit organization, works in partnership with ElderSource to improve the health and well-being of adults ages 60 and over. The programs listed are offered at no charge. The service area includes Baker, Clay, Duval, Flagler, Nassau, St. Johns, and Volusia Counties

Free Living Healthy: Chronic Disease Self-Management Program

Get a free book and learn how to maintain or improve your quality of life!

Location: Online Live Webinar

When: Mondays, April 26 – June 7, 2021 from 9:30 a.m. – 12:00 p.m.

No class on Monday, May 31, 2021 in observance of Memorial Day.

For people 60 years and up.

Registration: Please call, Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486
Northeast Florida Area Health Education Center

Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs. Northeast Florida Area Health Education Center (NEFAHEC) a non-profit organization, works in partnership with ElderSource to improve the health and well-being of adults ages 60 and over. The programs listed are offered at no charge. The service area includes Baker, Clay, Duval, Flagler, Nassau, St. Johns, and Volusia Counties.

Free Tai Chi for Arthritis class!

Exercises improve muscular strength, flexibility, and balance.

When: Mondays, April 26 – June 7, 2021 from 1:00 p.m. – 2:00 p.m.

No class on Monday, May 31, 2021 in observance of Memorial Day.

For people 60 years and up.

Free Registration: Please call, Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486

Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs. Northeast Florida Area Health Education Center (NEFAHEC) a non-profit organization, works in partnership with ElderSource to improve the health and well-being of adults ages 60 and over. The programs listed are offered at no charge. The service area includes Baker, Clay, Duval, Flagler, Nassau, St. Johns, and Volusia Counties.

Join the fun-filled Arthritis Foundation Exercise Program and incorporate gentle joint-safe exercises to relieve stiffness and improve balance!

Location: Online Live Webinar

When: Mondays and Wednesdays, April 26 – June 21, 2021 at 2:30 – 3:30 p.m.

For people 60 years and up.

Free Registration: Please call, Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486

Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs. Northeast Florida Area Health Education Center (NEFAHEC) a non-profit organization, works in partnership with ElderSource to improve the health and well-being of adults ages 60 and over. The programs listed are offered at no charge. The service area includes Baker, Clay, Duval, Flagler, Nassau, St. Johns, and Volusia Counties.

MAY PSA

Join the free Chronic Pain Self-Management Program!

We will help you manage your pain!

Location: Online Live Webinar or by Phone (Connect using a computer, tablet, or telephone)

When: Tuesdays, May 11 – June 22, 2021 from 1:00 – 3:30 p.m.

For people 60 years and up.

Registration: Please call, Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486

Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs. Northeast Florida Area Health Education Center (NEFAHEC) a non-profit organization, works in partnership with ElderSource to improve the health and well-being of adults ages 60 and over. The programs listed are offered at no charge. The service area includes Baker, Clay, Duval, Flagler, Nassau, St. Johns, and Volusia Counties.

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