First Coast YMCA
April 15, 2020
“To view virtual services and workouts available through the McArthur Family YMCA, click here.
The First Coast YMCA remains at the forefront of supporting its local communities during social distancing. By creating a variety of virtual services for residents to enjoy, the Y is helping parents, families, children and teens stay active, stimulated and informed.
THIS WEEK, the Y is adding a new service “Ask the Expert,” a one-hour free Facebook livestream (M-F) in partnership with Baptist Health to provide residents with direct access to ask questions, learn new information and find tips and tricks to remain productive at home. Two interesting topics this week include:
Coping with COVID-19 (Wednesday) – tips and ideas for self-care at home with Baptist Health wellness coach, Jean Newell.
Quarantine Snacking (Friday) – tips and tricks on keeping the quarantine munchies in check with Baptist Health wellness coach, Diana Rosita.
The Y is also offering regularly scheduled daily livestream workouts and activities for kids and seniors at this time to keep communities virtually connected. For more information, visit the First Coast Y’s Facebook page.