Nassau County Council on Aging
Liz Dunn [email protected]
October 11, 2019
NCCOA Life Center Classes: Oct. 14-31
We have 100+ exciting classes, workshops and presentations at NCCOA’s Fernandina Beach Life Center. From SilverSneakers® to the Supreme Court, Chair Yoga to Chess, there’s something for everyone – adults of all ages! All classes are $3 for Members and $5 for Non-Members unless noted, and are held at 1901 Island Walk Way in Fernandina Beach.
To sign up for classes at the Life Center:
• If you have already taken a class, go to MyActiveCenter.com and click “New Users”
o For Members, use your key tag number
o For Non-Members, use your 7-digit phone number without hyphens in the key tag number box
• If you are new, call 904-261-0701 and we can help you.
Monday, Oct. 14
• 10:30-11:30 am SilverSneakers® EnerChi™
FREE, if eligible (otherwise $3/$5)
• 2:00-3:00 pm Ask the County Manager
FREE
Tuesday, Oct. 15
• 9:00-10:00 am SilverSneakers Strength & Balance
FREE, if eligible (otherwise $3/$5)
• 9:30-11:30 am How to Use an iPhone and iPad (first in series)
$15/$20
• 10:00-11:00 am Ukulele Instruction and Open Play
• 10:30-11:30 am Spanish – Learn by Immersion
• 11:00 am-12:30 pm Lunch & Learn: Navigating Through Transitions
FREE
• 1:00-3:00 pm Canasta Open Play with Instruction
• 1:30-3:00 pm Budget, Currencies and the Role of Central Banks
• 2:00-3:00 pm Photography-HDR (high dynamic range) – first in series
$10/$15
• 3:30-5:00 pm Chess: Multi-Generational
• 5:00-6:30 pm Texas Hold ‘em Poker
• 5:30-7:00 pm Beginning Belly Dancing
Wednesday, Oct. 16
• 9:00-10:00 am Chair Yoga (no reservation – first come, first serve)
• 10:30-11:30 am SilverSneakers EnerChi
FREE, if eligible (otherwise $3/$5)
• 6:00-8:00 pm Exploring the Different Organizations in City Government (first in series)
• 6:00-7:30 pm Italy – Assisi & Padova: Rebirth of Continuous Narrative
Thursday, Oct. 17
• 9:00-10:00 am SilverSneakers Strength & Balance
FREE, if eligible (otherwise $3/$5)
• 9:30-11:30 am Mahjong – Beginning and Open Play
• 10:00-11:00 am Retirement by Design
• 2:30-4:00 pm Supreme Court – Its Role, Impacts, Controversies: History and Development
• 3:00-5:00 pm Bridge – Open Play
• 5:30-7:30 pm Line Dancing
Friday, Oct. 18
• 10:00-11:30 pm Aviation: America’s Entry into the Manned Space Program – Apollo to the Moon
• 10:00-11:30 am Take Charge of your Diabetes
• 10:30-11:30 am SilverSneakers Just Dance!
FREE, if eligible (otherwise $3/$5)
• 11:30 am-12:30 pm Lunch and Learn: Honoring Choices, Community Hospice & Palliative Care
FREE
• 1-3 pm Rummikub
• 3:00-5:00 pm Chess – Open Play with Instruction
Monday, Oct. 21
• 9:00-11:00 am Money Habitudes – What’s Your Money Personality?
FREE
• 10:30-11:30 am SilverSneakers EnerChi
FREE, if eligible (otherwise $3/$5)
• 3:00-5:00 pm Understanding How Medicare Works
FREE
• 4:00-5:00 pm Photography, Metering your Exposure with your DSLR
Tuesday, Oct. 22
• 9:00-10:00 am SilverSneakers Strength & Balance
FREE, if eligible (otherwise $3/$5)
• 9:30-11:30 am How to Use an Apple Mac (first in series)
$15/$20
• 10:00-11:00 am Ukulele Instruction and Open Play
• 10:30-11:30 am Spanish – Learn by Immersion
• 1:00-3:00 pm Canasta Open Play with Instruction
• 3:30-5:00 pm Chess: Multi-Generational
• 5:00-6:30 pm Texas Hold ‘em Poker
• 5:00-7:00 pm Introduction to Modern Calligraphy (first in series)
$15/$20
• 5:30-7:00 pm Beginning Belly Dancing
Wednesday, Oct. 23
• 9:00-10:00 am Chair Yoga (no reservation; first come-first serve)
• 10:30-11:30 am SilverSneakers EnerChi
FREE, if eligible (otherwise $3/$5)
Thursday, Oct. 24
• 9:00-9:45 am Reuniting Your Mind and Body
FREE
• 9:00-10:00 am SilverSneakers Strength & Balance
FREE, if eligible (otherwise $3/$5)
• 9:30-11:30 am Mahjong – Beginning and Open Play
• 12:30-2:30 pm Beginner Bridge
• 2:30-4:00 pm CIA – Its Role, Impacts, Controversies: History, Mission, Early Personalities and Actions
• 3:00-5:00 pm Intermediate Bridge
• 5:30-7:30 pm How to Use an Android Phone or Tablet
$10/$15
• 5:30-7:30 pm Line Dancing
Friday, Oct. 25
• 10:30-11:30 am SilverSneakers Just Dance!
FREE, if eligible (otherwise $3/$5)
• 1:00-2:00 pm The Dramedy of Ears
• 1:00-1:30 pm Basic Guitar
FREE intro; with expression of interest, class will be scheduled 11/1-22 ($50/$60)
• 1:00-3:00 pm Rummikub
• 3:00-5:00 pm Chess – Open Play with Instruction
Monday, Oct. 28
• 9:00-9:45 am How to Prepare for the Best Ever Doctor Visit
FREE
• 10:30-11:30 am SilverSneakers EnerChi
FREE, if eligible (otherwise $3/$5)
• 4:00-5:00 pm Photography, Exposure Compensation: What is it and Why use it?
Tuesday, Oct. 29
• 9:00-10:00 am SilverSneakers Strength & Balance
FREE, if eligible (otherwise $3/$5)
• 10:00-11:00 am Ukulele Instruction and Open Play
• 10:30-11:30 am Spanish – Learn by Immersion
• 1:00-3:00 pm Canasta – Open Play with Instruction
• 3:30-5:00 pm Chess: Multi-Generational
• 5:00-6:30 pm Texas Hold ‘em Poker
• 5:30-7:00 pm Beginning Belly Dancing
Wednesday, Oct. 30
• 9:00-10:00 am Chair Yoga (no reservation; first come-first serve)
• 10:30-11:30 am SilverSneakers EnerChi
FREE, if eligible (otherwise $3/$5)
• 6:00-7:30 pm Italy – Roma, Firenze, Milano, Michelangelo as Sculptor, Painter and Poet
Thursday, Oct. 31
• 9:00-10:00 am SilverSneakers Strength & Balance
FREE, if eligible (otherwise $3/$5)
• 9:30-11:30 am Mahjong – Beginning and Open Play
• 12:30-2:30 pm Beginner Bridge
• 2:30-4:00 pm Supreme Court – Its Role, Impacts, Controversies: Cases During World Wars and the Great Depression
• 3:00-5:00 pm Intermediate Bridge
• 5:30-7:30 pm Line Dancing
Walk-ins are welcome to classes on a space-available basis. However, please call the Life Center before coming to make sure there’s room for you. See you soon at 1901 Island Walk Way!